QUINOA
 Grown in the Andes for thousands of years, quinoa was a staple food of the Incas, who referred to it as the "mother of all grains" and believed it to be a sacred crop.
SIZE: 500 g Net Wt
GTIN-13: 5060323903384
GTIN-14: 25060323903388
 INGREDIENTS
 White Quinoa (Chenopodium quinoa L.)
 
 FREE FROM 
 Celery, Gluten, Crustaceans, Eggs, Fish, Lupin, Dairy, Molluscs, Mustard, Peanuts, Sesame, Soy, Sulphites, Nuts
 
 NUTRITIONAL CLAIMS
 Source of Protein, Source of Fibre, Sugars-Free, Salt-Free
 
| Nutritional Information | 100 g | 1 portion / 75 g | 
|---|---|---|
| Energy | 368 kcal / 1,539 kJ | 258 kcal / 1,077 kJ | 
| Fat of which saturates | 5.6 g 0.7 g | 3.9 g 0.5 g | 
| Carbohydrate of which sugars * | 64.0 g 0.0 g | 48.8 g 0.0 g | 
| Fibre | 7.0 g | 4.9 g | 
| Protein | 14.0 g | 9.8 g | 
| Salt | 0.01 g | 0.001 g | 
| Sodium | 0.00 g | 0.000 g | 
*Contains naturally occurring sugars
Gluten-free, Vegan, Vegetarian
COOKING TIPS
 Quinoa can be used as a side dish, in pilafs, stews or in salads. It is good for baking in bread and muffins or to make meat-free burgers. Try it for breakfast mixed with nuts, dried fruit, maple syrup or honey.  
COOKING IDEAS
 Fontana Formiello Quinoa is great as a base for salads, pilafs and stuffed vegetables.  
COOKING TIME
 10 minutes 
SERVINGS
 About 7 portions (4 full tablespoons / 70g per serving) 
STORAGE
 Store in a cool dark place. Once opened store quinoa in a tightly sealed container. 
| Bag | Low-density polyethylene (4 LDPE) | Recyclable | Plastic | 
| Pack | Paperboard (23 PBD) | Recyclable | Paper | 
| Case | Cardboard (20 PAP) | Recyclable | Paper | 
We are committed to minimising the amount of packaging used for our products, and are constantly exploring sustainable options, with zero plastic our ultimate goal. We measure the impact of our packaging using the three criteria below:
| Packaging to Product Weight Ratio | 7.0% | 
| Recyclable Content | 100% | 
| Plastic Content | 1.9% | 

 
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